CORFITEX
means the CORTEX FITNESS made by the REFLEX ACTION EXERCISES designed and developed on the base of the modern neurophysiology.
All rights reserved by the US Copyright Office 2006.
Valeriy I. YEFREMOV
26536 Isabella Parkway, Santa Clarita Ca. 91351
Tel.+ Fax: (661) 424-9318.Cell:(661) 313-1759
E- mail: Arinaval@hotmail.com
"Yes, you need to train your legs but it is really your brain that dictate your pace". MOTT FITZGERALD.
The RUNNER WORLD, "Think fast". October 2008.
The
brain training is the bridge stone for any sport or fitness as the
brain makes PLAN, SPEED, SYNCHRONIZATION and EXECUTION of muscles
contraction.
The Physiology.
REFLEX ACTION APPROACH IN EXERCISING AND FITNESS The
REFLEX ACTION exercises for training brain and speed of sport action
has a potential to establish a new standard for fitness and sport
training. My
system is based on common facts which are hundreds of years old. Take,
for example, the doctor hits the knee with small medical hammer. The
leg should jerk up quickly and automatically. This is a typical REFLEX
ACTION. The neurophysiology describes it as the following: the energy
of the hammer disturbs the knee sensors (proprioceptors) which convert
the kinetic energy of the hammer into the action potentials of our
nervous system which are electrical impulses -70 m. volts This action
potentials run to our spinal cord and from there guided by its primary
motor center return to the leg muscles and stimulate them for
contraction i.e. jerked automatically. It does not need the energy of
the brain cortex i.e. a person is not consciously decided to jerk the
leg. If a doctor will hit the knee once per second for 10 minutes the
leg muscles will thus be contracted once per second 10 minutes. This 10
minutes exercises of leg muscles DOES NOT REQUIRE BRAIN ENERGY and
MOTIVATION because we do not consciously have to decide whether to jerk
the leg.
My revolutionary REFLEX ACTION system
utilizes exercises where the sensors of your body send thousands of
signals (action potentials) per second causing the proper muscle
contractions using neither brain energy nor willpower to perform the
exercises. This, in a nutshell, is the REFLEX ACTION approach to
fitness and exercises.
In an any DIRECT ACTION it
is necessary for the brain in its consciousness to create the virtual
goal, to use some factors as motivation, to provide program for muscles
contractions and implement it in physical actions (muscle contraction)
using the ENERGY OF THE BRAIN CORTEX. The motivation takes place when a
person images the goal in his consciousness. Therefore the MOTIVATION
is the product of the CONSCIOUSNESS. The excitation of the cortex is
where our consciousness creates the energy for all human actions
including muscle contractions. When the daily energy of the cortex is
spent by a person for his life support activity during the working day,
he has no additional energy for anything including fitness in DIRECT
ACTION. However he can train himself in the REFLEX ACTION on the
automatic reflex base without using the brain energy. Look
around! ALL LIVING CREATURES IN THE WORLD DO NOT HAVE CONSCIOUSNESS
except human. All of them use the REFLEX ACTION to keep them in
physical shape and they do not need motivation for their survival.
Reflexes are the most elementary form of nervous action and govern much
of the motor behavior of living animals and human.
Developing the
theory of REFLEX ACTION for fitness and brain training I have created
several hundred special exercises, which are described in my book, made
dozen sketches of new fitness machines and I made 15 patent
applications for REFLEX ACTION fitness equipment. The market for REFLEX
ACTION applications embrace ALL age and social groups: children to
senior citizen, housewives to top athlete, slim to obese, civilian to
military, and so on. I am ready to conduct the presentation and trials
of my inventions. I am confident you will be impressed and will want to
utilize in profitable business my patents for FITNESS, BRAIN TRAINING,
MEMORY TRAINING, TRAINING SPEED OF ANY SPORT ACTIONS, REACTIONS and
CORE MUSCLES for good health and mood.
Reading This Will Change Your Brain
By Jeneen Interlandi | NEWSWEEK
Published Oct 14, 2008
Is technology changing our brains? A
new study by UCLA neuroscientist Gary Small adds to a
growing body of research that says it is. And according to Small's new book,
"iBRAIN: Surviving the Technological Alteration of the Modern Mind,"
a dramatic shift in how we gather information and communicate with one another
has touched off an era of rapid evolution that may ultimately change the human
brain as we know it. "Perhaps not since early man first discovered how to
use a tool has the human brain been affected so quickly and so
dramatically," he writes.
The
brain's plasticity—IT IS ABILITY TO CHANGE IN RESPONSE TO DIFFERENT
STIMULI—is well known. Professional musicians
have more gray matter in brain regions responsible for planning finger
movements. And athletes' brains are bulkier in areas that control
hand-eye
coordination. That's because THE MORE TIME YOU DEVOTE TO A SPECIFIC
ACTIVITY, THE STRONGER THE NEURAL PATHWAYS RESPONSIBLE FOR EXECUTING
THAT ACTIVITY.
The Physiology.
Winn Kapit, Robert I. Macey, Esmail Meisami. 2000
ISBN 0-321-03663-8.
"The vestibular system's motor responses are executed through many
vestibular REFLEXES which are generally inborn, fast and purposive".
Page 103.
"Sensory massages from the periphery reach the primary sensory cortex,
where their location and intensity are analyzed. The impulses are then
directed to the association sensory cortex, where the signals are
interpreted for necessary actions. Then signals are communicated to the
motor association area, where appropriate programs and patterns of
motor actions are generated and directed to PMC (primary motor cortex),
which execute movement and action". Page 97.
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